How to Heel Hook – Improve Technique with Sports Science

Part one in a three-part series aimed at making you a better, smarter climber.

By Rock and Ice | February 15th, 2018

This is the first installment in a three part, collaborative video series between Rock and Ice and Earth Treks climbing centers. In this video, Personal trainer and climber Brendan Killian applies the principles of Sport Science to help you improve your heel-hooking technique.


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